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Mindfulness for Cultural Creatives

Dr Allan Kilner-Johnson

Mindfulness for Cultural Creatives

Guided Meditations

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Missing Cornwall on this cold rainy morning! ⁣
It was SOOO good to be back in a West End theatre after so long!!!
Totally thrilled to have received my copy of this gorgeous new release from @magickalwomen, co-edited with introduction by the indomitable @suemetro! ⁣
Photos from today and photos from 1895. Kingston is a seriously under-appreciated neighbourhood in London. There’s been a market here since the 12th century, and Charles I made a proclamation that no other market could be held within 7 miles of Kingston—a decree apparently still in force, and unquestionably a major influence in Kingston’s growth over the centuries into a major commercial centre that matches the annual turnover of Covent Garden (which is, not incidentally, over 7 miles away). ⁣
London has been full of marvellous eccentrics for a very long time. When the Bull and Mouth Inn was demolished in the late 19th century, someone actually thought that this giant terracotta relief sculpture of a bull standing in an enormous mouth was definitely the right thing to commemorate it. Just imagine the ideas the *didn’t* get selected…. The inscription reads, gnomically, ‘Milo the Cretonian
I thought I was a proper Londoner but had absolutely no clue that buried 8 meters underneath the Guildhall Yard are the remains of a Roman amphitheatre built around 60 CE and then developed across almost 150 years to seat 6,000 spectators. Only rediscovered in 1988, the amphitheatre is definitely a must-visit. ⁣

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