Your values guide your decisions and set the rhythm of your life. They are the reason you do what you do. A lifestyle that supports your values means that you live your authentic version of yourself in all areas of your life, including at work, with your family, and other aspects of your life that are important to you. It leaves you with greater energy, passion, and power. It is a lifestyle that lets you live in the moment because you are going your own way.
I have found four crucial elements that help you do this: Purpose, Alignment, Strengths and Courage. Let us look at these elements a little more closely.
Your life has a purpose. That purpose is to live your values and be an authentic version of yourself. To learn about yourself, you first need to get in touch with your feelings. You have to listen to your feelings and learn to trust your feelings. You will know that you are in touch with your feelings when you start to notice your feelings. You will know that you are living your destiny when you remain true to yourself in your thoughts, feelings, actions, relationships, and beliefs. The more you learn about what is important to you, the more you will know what is important to you and the more you will know what is right for you. When you follow what is right for you, then you are true to yourself. This is a very important part of learning to love yourself.
Alignment is more than just doing what seems right in the moment. To align yourself with your higher values, you first need to create a vision of who you really want to be, with a clear understand of what is important to you and what you want to achieve in your life. Having a clear vision is not a one-time process. It takes time and effort, and you need to make it a daily exercise. To live an authentic life, it is important that you let your purpose guide your future. It is important to be true to yourself in every moment of your life. Remember that your only goal in life is to live your values and truly embody them. In turn, your values become the guide for your actions. If you are in tune with your values, then you are on the right path. You make the decisions that are right for you. You are living the life that is right for you. You are living your values. You are true to yourself.
The more you walk your own path, the more you will discover your own strengths, and the more you discover your own strengths, the more confident you will be in yourself. When you are true to yourself, your value-led actions build upon your strengths and help you to develop strength in new areas. When you live your values and use your strengths, you feel comfortable in your skin. You feel confident. You feel excited. You feel alive. This is a very important part of the life you love. Believe in yourself. Believe in your dreams. The more you follow your own path and the more you believe in your own strength, the more you will love yourself and the more you will allow yourself to love others.
It takes a lot of courage to follow your own path. You will need to be courageous in all areas of your life. The courage to stand up for your values is not easy. It is a lifelong journey. It is a journey of self-acceptance, self-love, and self-discovery. And, most importantly, It is a journey of constant growth. Through connecting to your inherent strength, you can hone the courage to take risks and stay true to yourself. There will be people who do not agree with you. There will be people who feel threatened by your authenticity. There will be people who will criticise and judge you. If you have the courage to stand up for your values and do what is right for you, then you can live a life that matches your values.
When you are in tune with these values, your life becomes more embodied and authentic, and you develop more confidence to pursue greater goals and aspirations in life. Lasting success comes when you consistently make the right choices every day. You will find that you have more time, more energy, and more freedom to be yourself.
Download your free 21-day course in The Path of Mindfulness. In this life-changing 21-day mindfulness journey, Dr Allan Kilner-Johnson guides you through a series of self-guided mindfulness exercises and shows you how and when to bring mindfulness into your daily life.